Learn a life-saving skill – for FREE! Move as well as you can for as long as you can by learning to think like a dog!

Sign up today for a workshop on “Movement Functionality” on Sunday, October 11 directly after Worship Service in CUPC’s Fellowship Hall. Light lunch provided after the workshop. Homemade cookies by Sheila!

Sponsored by the CUPC Golden Years Ministry (GYM).

RSVP by Sunday, October 4: office@cupc.org or 619-239-2346 ALL AGES WELCOME. Flyers available in the Narthex. 

DID YOU KNOW that thinking like a dog connects you to the functionality of movement by stripping away over-thinking and returning your focus to pure physical instinct and presence?